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Ashley Hall Mestl
Jul 19, 20250 min read



Ashley Hall Mestl
Jul 19, 20250 min read



Ashley Hall Mestl
Jul 19, 20250 min read


Finding Focus: An ADHD Journey (Part II)
When ADHD and Safety Collide: A Personal Story, and What Parents Need to Know When I was eleven, I learned a lesson about ADHD and safety...

Ashley Hall Mestl
Jul 19, 20254 min read


Finding Focus: An ADHD Journey (Part I)
The tricycle wheels spun against the pavement as two-year-old feet pedaled with determined energy down the street. It was naptime, but...

Ashley Hall Mestl
Jul 19, 20254 min read


Food For Thought (Part II) Sugar vs. ADHD
In the study, "High-Sugar Diets and Attention in Children,” [1] researchers found that high sugar intake is linked to mild attention...

Ashley Hall Mestl
Jul 19, 20253 min read


Food for Thought (Part 1): ADHD & Diet
Research on the relationship between ADHD (Attention-Deficit/Hyperactivity Disorder) and diet has explored whether certain foods,...

Ashley Hall Mestl
Jun 22, 20252 min read
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